INTRODUCTION
This post will explain how Anger Therapy London can help you prevent ugly divorce and anger management issues. According to one of my clients, one of the three issues that guys commonly discuss in the gym changing rooms is how to avoid a messy divorce, which is not surprising. According to my clinical experience, a messy divorce causes people to lose considerable amounts of money and contact with their children, as well as a variety of mental health difficulties such as stress, depression, and suicidal thoughts. Sadly, the most recent research on divorced men showed that they are 2.8 higher to commit divorce than married men (Wilson et all, 2025, https://psycnet.apa.org/fulltext/2026-40673-001.html).
“Ineffective communication skills cause relationship failure”
Staying in an unhappy or failed marriage might lead to mental health issues. If you are reading this article, you are either contemplating divorce or are presently going through a difficult divorce with allegations of domestic abuse made against you. You’re thinking about how to get out of it with as little damage as possible whilst maintaining a contact with your children.It is likely that the reason your partner and you were unable to make the relationship work was a lack of relationship, communication, or conflict resolution skills. Over time, a lack of these abilities may have led to recurring disputes and anger management issues. You hope that the divorce will resolve the dispute and unhappiness.
How to avoid messy divorce?
So, how do you avoid a nasty divorce if you have anger management issues? First things first, you assume that the conflict ends with the divorce. The divorce that began acrimoniously will likely continue to fuel more conflict, and it will be hard especially if you have to co-parent and allegations of domestic abuse have been made against you. This is because the ending of the conflict is not the family court order dependent but your skills dependent. Whether you want to avoid a messy divorce or retain a good connection with your ex-partner after the divorce and contact with your children, Anger Therapy London offers an anger management course. At Anger Therapy London, the anger management course will provide you with an understanding of the causes, remediation of the causes, and, as a result, knowledge that will become your powerful tool for navigating challenging post-divorce scenarios. You will be taught conflict resolution techniques and safeguarding mechanisms so that no matter how difficult the situation becomes, you can always speak in a peaceful, restorative manner. Communicating in a peaceful and restorative manner can keep your friends and foes close, owing to the anger management skills supplied by Anger Therapy London; to book, call Leona on 07505124 933 and vie former clients reviews here https://www.angermanagementcentrallondon.co.uk/anger-management-sessions-for-individuals-and-couples/anger-management-course-for-abusers-and-perpetrators/