Anger management and why do we assume that women can get away with domestic violence leaving men frustrated in silence and unsupported?

Introduction The aim of this article is to discuss anger management and why do we assume that women can get away with domestic violence. The word domestic violence is being commonly associated with assault on women by men. How much do we know about domestic violence initiated by women, a topic that is not much spoken about in the public but often discussed by male clients in my private practice. When my male clients refer for anger management, domestic violence initiated by female spou...
More

HOW TO PREVENT ANGER MANAGEMENT ISSUES UNINTENTIONAL HARM AT WORK

INTRODUCTION This articles aims to illuminate some questions you may have around anger management issues that could lead to unintentional harm at work. If you are developing serious anger issues in the work context and have an urge to attack others, you might have many questions about the whole process and you might find this article informative. My knowledge and writing comes from my doctorate thesis on aggression in work context and my skills gained from my private practice in the past te...
More

ANGER MANAGEMENT AND STARTING AGAIN AFTER DIVORCE

When it comes to anger management and starting again after divorce for some of us it can be a relief and a much awaited opportunity at giving ourselves another shot, making a fresh start, having learnt from our mistakes now wiser and looking forward to life and our next relationship providing that the divorce was amicable. The life after divorce can be also a fall into the abyss of uncertainty, ongoing conflict with our vindictive ex-partners, fear of what the life after divorce entails, fea...
More

HOW TO GET ANGER MANAGEMENT?

WHAT IS ANGER MANAGEMENT? Anger management is a method or counselling to learn to control and understand better an anger that is damaging in your personal, public or professional life. It is a peace restorative method that will help you develop a better interpersonal communication skills that you can apply to any domains of your life. It is an in-depth personal and collaborative assessment of your, your partner or colleagues' communication style to understand the issues and triggers that ne...
More

DOMESTIC VIOLENCE AND TRAUMA

Trauma and stress-related disorders can be linked to domestic violence. Domestic violence that is essentially bullying or unruly anger in any kind of relationship,  is caused either by deliberate or an unconscious clumsy expression of anger that can be of course improved with psychotherapy. On this page, it is explained what happens to your abused partners when he suffers the trauma, it is explained what the trauma and how it works. Definition of trauma or posttraumatic stress disorder th...
More

ANGER MANAGEMENT AND STARTING DATING AGAIN THE I KNOW, I DO NOT KNOW AND I WILL NOT TELL TYPES

INTRODUCTION The anger management and starting dating again the know, I don't know and I won't tell types is an article dedicated to my single friends, my single clients who have been asking me to write this article and to all singles out there who are struggling to make a sense out of what is going through their dates' minds and some of whom might end up feeling angry. In terms of the anger management, I hope that you will find the article useful in that that it will shed a light on my hyp...
More

THE ANGER MANAGEMENT ISSUES AND THE EXHILARATING FEELING OF SETTING ONESELF FREE FROM A CHRONICALLY ABUSIVE FAMILY

When it comes to the anger management issues and the exhilarating feeling of decision to set oneself finally free from the tentacles of our chronically abusive family, some of us might raise an eyebrow and think that this might be a little bit extreme decision. I disagree and I will explain in this article why. In a society in which we are born and thrown into the world and without our permission and into the arms of some good and some bad parents, we are being constantly reminded that fa...
More

ANGER MANAGEMENT BY COURT ORDER

The consequences of anger management issues are not only limited to our relationships but can in some cases also extend to police, social services or court involvement. Following chronic, repeated and violent outbursts of anger some people instead of using primary preventative steps through counselling or couples therapy support, instead choose to seek as primary support police or social services. Once the police and social services get involved, and a fight over custody of the children starts...
More

ANGER MANAGEMENT, BULLIED TARGETS AND DELINQUENCY

WHY IS ANGER MANAGEMENT INEVITABLE FOR BULLIED TARGETS? This article aims to answer the above question about why anger management could be useful in supporting bullied targets who could in some cases develop into people with anti-social personality traits. I have described in many articles on this website why anger therapy sessions could be useful for people with obvious anger issues. Today, I am going little more deeper and I will try to provide the reasons for why such sessions could be a...
More

WHAT ROLE PLAYS CONFIDENCE IN ANGER MANAGEMENT?

LABELLING THE BULLIES Some people who come to Anger Therapy London for anger management or for support related to issues with domestic violence are quick to point the finger at their partners and labelling them as abusive bullies. Such people often feel powerless, devastated and complain to their friends of being victims of domestic violence. They are even quick to report their abusive partners to social services, or police and this may lead at times to irreversible damage not only to their par...
More